strengthen
Relational
maturity
for times of tension and change
Find support as individual, couple or community to grow together through tension and change.
“This course gave me very practical tips on how to deal with hard conversations in a curious, constructive, courageous and mature way, while also giving a space to my very angry side... I feel like I learned super important skills that will help me care for my relationships and my community. Thank you Anna and Caro, I loved how you brought yourselves fully, you inspired me to also bring myself and it even felt light and recharging in the midst of winter.”
We cannot heal 8 billion people. We need to come together broken and figure out what to do
Miki Kasthan
CONFLICT WORKSHOP
CONFLICT CARE CIRCLE
RELATIONAL CAPACITY COACHING
“What matters when you take a coaching session is not the coach, it's how safe you feel with the coach. The coach' work is to hold a space that is as wide as possible to welcome all of you, with as little judgement as possible.
I think this is the highest value of Anna's work. She has so much space available and no fixed points of view. So you can go very deep and wide in the work you have to do and Anna's incredible empathy and forward thinking mindset is really there to support.”
coaching together
I hold space for you to face what goes on inside and discover the potency of it all.
When we turn toward–instead of away–from internal critical or fearful voices, something essential begins to unfold.
I have full trust in this process and I am confident to guide. My work is grounded in transformative coaching, non violent communication and internal family systems. These methodologies reveal how empathy and presence, sprinkled with patience and trust, uncover peoples goodness and largely universal, human, relatable desires.
When the inner world softens, the outer world shifts